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Dinner, Concert, and Jam with Dylan Devoe and Ryan Rideout, August 13, 2022

Dylan Devoe and Ryan Rideout are performing at Cabot Shores with on Saturday February 19th, for a Dinner and Concert followed by a live music jam session! Start your evening with a delicious three-course dinner in the Cabot Shores Bistro. Whether you’re vegetarian, vegan, a local seafood lover, a carnivore, or somewhere in between, you’ll …

Read moreDinner, Concert, and Jam with Dylan Devoe and Ryan Rideout, August 13, 2022

Dinner, Concert and Jam July 30th with Factory Girls, Rudy Pace and Logan Mackay at Cabot Shores

Factory Girls along with Rudy Pace and Logan Mackay are performing at Cabot Shores on Saturday, July 30, part of the Cabot Trail Acoustic Dinner and Concert Series hosted by the Good Health Festival Society. Start your evening with a delicious three-course dinner in the Cabot Shores Bistro. Whether you’re vegetarian, vegan, a local seafood …

Read moreDinner, Concert and Jam July 30th with Factory Girls, Rudy Pace and Logan Mackay at Cabot Shores

Circumambulating the Bay of Fundy

Late this past October Paul and Barbara took some time to make their way around (and across) the Bay of Fundy. We had previously explored the Minas Basin part of the Bay hiking such places as Economy Point and Cape Chignecto, as well as Blomidon and Cape Split (a favourite), but hadn’t seen any of …

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Cabot Shores Listed in “14 Perfect Things to Do in Nova Scotia During Winter”

“Cabot Shores “Snow Much Fun” Package Unwind this winter at the wellness-focused, eco-conscious Cabot Shores in Cape Breton. Enjoy a weekend getaway with their Snow Much Fun packages, which include accommodations in either a yurt or the lodge, snowshoeing, infrared sauna sessions, qigong sessions, and so much more.” In this Article by the Culture trip, there …

Read moreCabot Shores Listed in “14 Perfect Things to Do in Nova Scotia During Winter”

Infrared Saunas: 7 Tips

Saunas aid in  Detoxification & Cleansing
A sauna is a small room or house with dry or wet heat.  Traditional saunas issue wet heat.  The Sunlighten Infrared Sauna is dry heat)  Its goal is to  imitate the kind of heat you get radiating from the sun.*
Wet or dry sauna,  the heat increases your body  temperature and allows you to sweat out toxins through your skin.  The heat of  saunas help to cleanse us.
Traditional wet  saunas allow your  sweat content level of toxins to be about 3% while infrared saunas allow for  up to 20% of your sweat to be toxins.  […]