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Aug 25 Mini Yoga Retreat – A Day of Mindful Living

August 25, 2018

$120 – $145

Aug 25 Mini Yoga Retreat – A Day of Mindful Living

Join us at Cabot Shores for a day to practice mindful living through the exploration of Yogi and Buddhist principles. The day will include healthy meals, yoga, meditation, nature walk and discussions of how these principles can influence your quality of life.


Saturday Schedule

Morning Session:  8am-12pm

  • Opening circle, discussion of days events, explain the 8 limbs of yoga and how they promote mindful living, light breakfast.
  • 1 hour Hatha Yoga
  • Mindful living/Meditation walk

Lunch: 12pm

Afternoon Session: 1pm – 5pm

  • Discussion of the 8 limbs of yoga
  • 1 hour Yin Yoga
  • Breathing practice followed by Meditation
  • Closing circle

Supper: 5:30pm

  • Special 3-Course Dinner (meat, seafood, and vegetarian options. Vegan and gluten-free options available upon request)

Evening Session: 6pm – 10pm

Cost:

$120+taxSave $25 off  Retreat price if you are staying 2 nights at Cabot Shores! Optional yoga sessions are happening on Friday and Sunday as well at an additional cost. Lodging options: Mongolian Yurts ($135-$155/night), Geodesic Dome ($135-$155/night), Camping ($18/night)

$145+tax  – No lodging. All meals, yoga sessions, meditation sessions, concert, hot tub/sauna included (optional gratuity extra)

Non-refundable deposit of $50 required to hold your place.
Limited space available! Click here to reserve your spot today!

Have questions?

Email [email protected] or Phone 902-929-2584 / 1-866-929-2584

Details

Date:
August 25, 2018
Cost:
$120 – $145
Event Categories:
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Event Tags:
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Organizers

Cabot Shores
Blaine Carter

Venue

Cabot Shores Wilderness Resort
30 Buchanan Drive
Indian Brook, Nova Scotia B0C 1H0 Canada
+ Google Map
Phone:
902-929-2584
Website:
www.cabotshores.com