Yoga at Cabot Shores

Yoga Detox Weekend Retreat at Cabot Shores

by Paul on January 31, 2014

in Blog, Featured

March 21-March 23 at Cabot Shores, Cape Breton

Take a break from the ups and downs of daily life to do something good for your body and your mind. This weekend retreat gives you the tools to help detox your mind and your body, improve your immune system, relieve stress and increase energy levels. Verna Johnson from Forever Healthy provides assessments and info on how you can get rid of your allergies and joint pain. Yoga teacher Nicole Sullivan teaches classes for detoxification and elimination. Meditation instructor and acupuncturist Barbara Weinberg does acupressure treatments to help relieve stress and tension and leads sessions in mindfulness meditation.

 

It’s a weekend retreat to reconnect with nature in the beautiful Cabot Shores eco-resort on the Cabot Trail with walks along a nature reserve with  stunning ocean views. The perfect winter pick me up is waiting for you.

 

“It was fabulous.”

~ Natasha, Antigonish

“It was great. I would recommend this weekend to others.”

~ Megret, Dartmouth

“Relaxing, friendly and welcoming.”

~ Sherry, North Sydney

“My experience was awesome. Enjoyed all that was offered.”

~ Cheryl, Antigonish

“Can’t wait to go out and pass the word!

It was the best thing I could have done for myself.

Be sure to have more!”

~ Marie, Big Pond

What:

  • Daily yoga & meditation
  • Allergy assessments
  • Group acupuncture
  • Juicing workshop
  • All meals
  • Guided hike

Who:

All levels including beginners

When:

Checkin starts 4pm and over 2pm on Sunday

Price:

$395 – double occupancy.  Click here to book your spot.
$445 – single occupancy.  Click here to book your spot.

{ 8 comments… read them below or add one }

Gabrielle Richard-McGibney February 2, 2014 at 11:04 am

Hi

We would like to attend your yoga retreats but we need a few months notice to ensure that all of us can get off work. Do you have a tentative date for another retreat?

Thanks
Gabrielle

Paul February 2, 2014 at 1:49 pm

Hi Gabrielle,

Understand that you need to give notice for work, is it two people you are speaking of. Yoga Retreats are becoming a monthly part of our Winter and Spring Schedule. We have them scheduled now for February, March and May…Would a weekend in early or mid-June work for you? Will also follow up with an email…

Sara Langford February 2, 2014 at 2:16 pm

Hi Paul

What is the accommodation for the yoga retreats, please?

Many thanks.

Sara

Paul February 2, 2014 at 4:09 pm

The accommodations are the lodge and chalets. Rooms are available for either single or double occupancy. Best is to go to our accommodations page on http://www.cabotshores.com to see pictures and more details on each option. I will also follow up with an email and I suggest you call here at 902 929 2584 to discuss your preferences. Booking early will guarantee you first choice.

MicheleMP March 5, 2014 at 5:34 pm

Hello,

I’m interested in your upcoming YOGA weekend but had a few questions.
Is the itinerary available? Are vegetarian meals an option? FOr shared accommodations, are the beds in the same room?

WIth thanks,

Michele

Paul March 5, 2014 at 6:24 pm

Hi,

Vegetarian or even vegan meals are an option. For shared accommodation, beds are in same room.

Will ask that you receive itinerary via email.

Thanks for your interest. You can book online or call toll free 866 929 2584

Chris March 7, 2014 at 12:58 pm

Hi, the weekend retreat sounds just wonderful. Unfortunately, I have another commitment that very weekend, but would love to attend otherwise. When will you be holding the next retreat? Could you send me a copy of the itinerary for this upcoming one as well as the next one? Also, do you offer gluten free options?

Paul March 7, 2014 at 1:51 pm

Thanks for your interest in yoga retreats… All offer have gluten free options for you. Next retreats are May 16 to 18 (people of all ages, all levels)

Weekend June 13 to 15th (traditional yoga with Sean Drohan all day Jun 14th)–Sean Drohan host of Eastlink tv “Pathway to Yoga”

More detail will be on website and we will email you. Pick a date & please call 866 929 2584 for reservations or with more questions…

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