Family Retreat – Action and Peace & Quiet!

Mums and Dads and kids spent the weekend exploring the many delights that Cabot Shores has to offer with an action… and stillness… packed schedule. After yummy self serve breakfasts, which catered admirably for everyone’s different preferences for getting up – early or a bit later, the morning offered the grown-ups the peaceful opportunity for […]

Basic Health

Have you ever participated in a hike, a yoga class, or taken a run, starting out feeling low-energy and a bit dispirited, only find yourself full of energy and clear-minded after the activity…..? …..And wondered, where did this new-found energy and clear mind come from? Certainly not from outside.  Somehow you discovered it inside of […]

Young Adult Cancer Retreat at Cabot Shores

More than a month later, we, the staff at Cabot Shores, are still basking in the glow of the good energy generated by the courageous and lively participants of Retreat Yourself, the annual retreat of Young Adult Cancer Canada (YACC).  Being young (18-35) and living with a cancer diagnosis isn’t easy – mostly it’s a lonely experience. Connecting with other young survivors is essential and that’s what this retreat was about.

During the retreat, participants had the opportunity to share their personal cancer story;  discuss how cancer affects their emotional wellbeing and their relationships; participate in  group acupuncture and art therapy [...]