Anne-Claude Pepin is bringing African Dance to Cabot Shores. As Anne-Claude says: “African Dance is one of the best way to stay in shape. Every part of the body is actively engaged and the heart rate goes up while listening to great percussion music.”
Sounds like a great workout particularly for this time of the year with spring around the corner. But how about us “older folk” with creaky joints? “Depending how much you abandon yourself to the music,” says Anne-Claude, “it can be quite intense but you can also take it slower by not amplifying the movements as much”. I [...]
Introduction to Cabot Shores’ Blog:
Join the conversation on the Cabot Shores’ blog!
What adventures engage you on Cape Breton Island? What special events? What wildlife surprises you or Art, Music, stories around the fire?
See through pictures and videos special off the beaten spots along the Cabot Trail. And hear stories from guides like Dr, Paul, “B”, Cosmo and John Henry…And guests and guides from the world over…
Eg. first Post: Cape Breton Featured on ABC News, Good Morning, America
(Will Fame Spoil Cape Breton Island?)
Not likely, but 7 million eyeballs just saw Cape Breton featured on Good Morning, America, according to Angelo Spinazzola of sea-kayaking. Let us know what you think.
Will fame spoil Cape Breton? Check out the video and let us know what you think….read more & go to Cape Breton Featured on ABC