Yoga Detox Weekend Retreat at Cabot Shores

January 31, 2014
Yoga Detox Retreat Weekend

March 21-March 23 at Cabot Shores, Cape Breton Take a break from the ups and downs of daily life to do something good for your body and your mind. This weekend retreat gives you the tools to help detox your mind and your body, improve your immune system, relieve stress and increase energy levels. Verna […]

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Basic Health

January 29, 2014
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Have you ever participated in a hike, a yoga class, or taken a run, starting out feeling low-energy and a bit dispirited, only find yourself full of energy and clear-minded after the activity…..? …..And wondered, where did this new-found energy and clear mind come from? Certainly not from outside.  Somehow you discovered it inside of […]

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Cabot Shores Kids

January 24, 2014
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Cabot Shores is home to many kids activities.  Kids love exploring our abundant natural environment…. or how about some fishing…. Or attending an impromptu Birthday party – with cake, of course….. or dare to sleep in  a kid-size tipi…. ….Yolo board with captain Cosmo…. …..kayak with capt’n Cosmo….. ….or how about a game of pool […]

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Barbara’s Winter Recipes: Kale “Green Bites” with Savoury Sauces

January 24, 2014
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You may not be out in your winter garden gathering kale, as Barbara does here, but you can add Barbara’s recipes for Kale “Green Bites” served with Apple Chutney and Yoghurt dip–for vegetarians, vegans and other “foodies”. Savoury Green Bites with apple chutney and yogurt dip   These tasty morsels can be served as an […]

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Tour the Sacred Shambhala Sites on Cape Breton Island

January 23, 2014
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  Have you always wanted to visit Gampo Abbey  or Kalapa Valley but don’t know how to get there and/or need a guide? This tour may be of particular interest to people doing Shambhala retreats at Dorje Denmaling near Tatamagouche or visiting Halifax. Cabot Shores is the ideal place to begin a tour of  Kalapa […]

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March Break Unplugged – Tax Free Package!

January 22, 2014

Enjoy an iPod-iPad-tablet-NintendoDS-free week where your kids will want to get up early to go outside to play. For just a few days, don’t bother with constant updates to Facebook, Twitter, Instagram, Pinterest, Tumblr, or whatever the social media du jour. Don’t worry, it’ll all be there when you get back home. (Psst… if you […]

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Winter Hiking and Snow Shoeing from Cabot Shores

January 19, 2014

Every Saturday during the winter, there is a guided hike around the St. Ann’s Bay hills off the Cabot Trail. This snowshoe hike took us high with views of St. Ann’s Bay and onto the north-side Indian Brook Falls Trail, pretty much opposite Cabot Shores and just off the Cabot Trail. Here we are at […]

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